Mental Health Articles Archives

15 Jan

Trauma and its effects on our daily life

Trauma is a common feeing of distress after experiencing something traumatic. While some people might feel better after a period of time

14 Jan

Endometriosis and its effects to mental health

Endometriosis is a condition where cells similar to the lining of the womb start growing outside of it, like in the ovaries or fallopian tubes.

11 Jan

Different types of eating disorders

Eating disorders are serious mental and physical illnesses that involve complex and damaging relationships with food, eating, exercise, and body image.

10 Jan

The science behind meditation

Meditation has been used for a long period of time as way to increase calmness and physical relaxation, coping with anxiety and generally improving the overall health and well-being.

06 Jan

Psychological Trauma and Drug Use

Any individual, regardless of age, ethnicity, or sex, or irrespective of other observable factors may experience psychological trauma. Though, certain variables can reduce a person's mental distress.