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Pepys House Greenwich Quay Clarence Rd SE8 3EY
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How Therapy Works

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Therapeutic Approaches Overview

We utilise a range of evidence-based therapeutic approaches tailored to meet the diverse needs of our clients.

 

Integrative Therapy

This approach blends components from various therapeutic methods to create a personalised treatment plan that best addresses your requirements.

 

Solution-Focused Therapy

Aimed at achieving short-term, goal-oriented results, this Therapy focuses on identifying solutions rather than dwelling on the causes of your issues, enabling you to make swift and effective progress.

Integrated therapy
Therapy
Counselling Process Our counselling process is designed to be transparent and supportive from beginning to end. Here’s what you can anticipate when you embark on your journey with us:
  • Initial Consultation
    • Your journey commences with an initial consultation, during which we explore your needs, goals, and how we can best support you.
  • Session Structure
    • Our sessions last 30 to 50 minutes and are designed to offer a secure and confidential environment for exploring thoughts and emotions. They focus on achieving therapeutic goals.
  • Confidentiality and Privacy
    • We value your confidentiality, ensuring all sessions are private and adhering to strict ethical guidelines to safeguard your information.
 

Expert Assessment & Therapy Sessions

Our expert assessments provide a comprehensive understanding of your mental health, guiding the development of a personalised treatment plan.

Report Writing

We offer professional report-writing services, including assessments, progress reports, and therapy summaries.

Charities Qualify for a Concession Rate

We believe in giving back. Charities that partner with us are eligible for concession rates on our services.

Cancellation Policy

Our cancellation policy is designed to be fair and transparent, ensuring our clients understand their responsibilities regarding missed appointments.

What-We-Do
Our-Goals

Career Counseling

We provide career counselling services to help you navigate career transitions, job-related stress, and other professional challenges.

 

Memberships & Ethical Framework

“Our therapy services adhere to the highest ethical standards by leading professional bodies. Our therapists are affiliated with reputable organisations, guaranteeing the delivery of ethical and effective care.”

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